downloadIN THE BOX THIS WEEK – 6-8 OR MORE OF THE FOLLOWING

LETTUCE – RED OR GREEN

SPINACH

MICRO GREENS

RADISHES

CHARD

KALE

HERB – PARSLEY OR ROSEMARY

PORTABELLA MUSHROOMS WITH STEMS – 3 TO 4

A SOUP/SIDE BAG OF ROOT VEGGIES THAT MIGHT INCLUDE – CARROTS, BEETS, TURNIPS, PARSNIPS, POTATOES

SWEET POTATOES

RUTABAGA

 

 


 

Farmers Fork 

I had the pleasure of touring the US botanical gardens production facility this past Saturday. The weather sure was a nice break. The drive down was highlighted by the sight of a couple thousand people running a marathon in Washington D.C.

 

The US botanical garden production facility is only open to the public once a year. The admittance is controlled – allowing only 50 people per hour from 10a-1p. The procedure was well worth the wait. As it is a working facility we were able to observe & talk with the staff. I learned a great deal about soil, propagation, watering and growing on of a great variety of plant species. The physical plant was also interesting & we were able to observe many state of the art – ventilation systems, evaporative water cooling and environmental air controls.

 

A special lecture by botanist Kyle Wallick was informative and entertaining. He readily answered the myriad of questions by the guests. The audience’s questions added a nice dimension to a day of learning.IMG_7964

If you would like to have the opportunity to participate in the activity at the production facility next year – contact the USBG to be placed on the mailing list

https://www.usbg.gov/visit        

 

Visitors were able to sample exotic fruits .star fruit, coffee bean and kumquats were some of the specialties

IMG_7962 

Evaporative cooling system at the U.S. Botanical Production Facility.

IMG_7963


Please remember to sign up for the Summer CSA.  We want to make sure we have a bountiful harvest for all.


Roasted RutabagaRecipes

Roasted Rutabaga

Food Network

 

Directions

Toss 1 large peeled and cubed rutabaga with 3 tablespoons olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees F until golden and soft, 40 minutes. Toss with 1/2 teaspoon apple cider vinegar and chopped parsley.

Photograph by Antonis Achilleos

 

 

VEGETABLE STUFFED PORTABELLA MUSHROOMS- Taste Love and Nourish

DSC_0067-624x624

Ingredients
4 large portabella mushrooms, wiped with a damp paper towel and
stalk trimmed
2 tablespoons olive oil
1 large sweet onion, diced
2 medium zucchini, diced
1 roasted red pepper, diced
4 – 6 sun dried tomatoes, chopped
2 – 3 cloves garlic, minced
large handful of spinach
pinch of dried oregano, crushed between your fingers
dash of crushed red pepper flakes
freshly ground black pepper, to taste
¼ cup dried breadcrumbs
¼ cup grated Parmesan
¼ cup mozzarella cheese (I use the mozzarella made with 2% milk)
Instructions
1. Line a sided baking sheet with parchment paper. Rub each mushroom with a bit of olive oil and set them
on the sheet, stalk side up.
2. In a 12 inch sauté pan over medium high heat, add the olive oil then the onions. Sauté for 3 or 4 minutes,
then add the zucchini and continue to cook as the zucchini begins to soften. Next add the red pepper and
tomatoes. Cook for another few minutes. When the onions have become translucent and soft, add the
garlic. Cook for one minute and add the spinach.
3. Preheat your oven to 375 degrees.
4. Once the spinach wilts, remove the pan from the heat and add the rest of the ingredients, up to and
including the Parmesan. Stir to combine.
5. Divide the mixture in four; I spread the mixture out evenly in the pan and using my spoon, just slice
through like a pie to divide equally. Stuff each mushroom with a quarter of the mixture.
6. Bake in the oven for about 35 to 40 minutes. Now, top each with about 1 tablespoon of the mozzarella
and continue baking for another 10 to 12 minutes, or until the cheese is just beginning to get golden on
top.
Notes
Serve this with a big salad and a small side of pasta with olive oil or butter as a meal or as is for a great
appetizer.

 

 


 

The carrots also make a great snowman nose.  DSC_1326.jpg

Advertisements